Our minds dictate how our lives really play out, they affect our moods, our energy, our productivity, and everything else in between. Having a peaceful mind truly does mean having a peaceful life.
There is no quick fix or cure-all for having a peaceful mind, but we can make small little corrections along the way that will bring us back to serenity. Having a peaceful mind means being aware of when you’ve gone off track and knowing how to bring yourself back.
Having a peaceful mind to me means…
- …connecting with myself on a daily basis through meditation
- …practicing living in the present moment every day
- …not letting my mind wander into “what if” territory
- … being content exactly where I am, while still knowing my hopes for the future
- …having the awareness of when I’m being unnecessarily negative and choosing again
- …trusting that things are happening for a reason and unfolding in divine timing
- …having the self-confidence and assurance to not compare my life/path to others
- …committing to self-care practices daily
- …releasing unnecessary judgment of others
- … not dwelling on things that I can’t control
- …not worrying about what others are thinking of me
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